Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.
Social & External
Himself
Genevieve Harper makes the most out of raising her two siblings after their parents' tragic accident. At just 24, Viv has devoted herself to providing her family with the best life possible, sacrificing her own dreams along the way. When Trent Fox, a known player on and off the baseball field, shows up at Viv’s job, the Lotus House Yoga Center to recuperate, the attraction between the two of them is instant. But Viv does not have time to devote to a man, let alone a man who will only break her heart. Can love grow between a woman who’s rooted in her life and a man who resists any notion of setting roots down?
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Tony the Stamper is about to uncover a nasty secret when his mentor Stanley goes missing amid a hazardous narcotic gas that has flooded the city streets.
Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who now punishes those he sees as being guilty of sins of the flesh.
Once Upon a Mat brings your child on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! Your little yogi will become a part of this adventure through real yoga poses and guided breathing. Once Upon a Mat helps children exercise their bodies and expand their imaginations - while increasing balance, core strength and confidence.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
Copenhagen, Denmark, 1951. Criminal investigator Anders Olsen follows the case of a bank robber who eyewitnesses say appears to have been acting under some kind of trance.
After being replaced by a younger coworker, TV host Hyo-jeong enrolls in an intensive yoga course that has serious consequences for anyone who fails to follow its rules.
From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
94-year-old Eleanor Morgenstein tries to rebuild her life after the death of her best friend. As a result, she moves back to New York City after living in Florida for decades.
Lizzie McGuire has graduated from middle school and takes a trip to Rome, Italy with her class. And what was supposed to be only a normal trip, becomes a teenager's dream come true.
A crew of rugged firefighters meet their match when attempting to rescue three rambunctious kids.
An uptight advertising exec has his entire life in a filofax organizer which mistakenly ends up in the hands of a friendly convict who poses as him.
12-year-old Henry Rowengartner, whose late father was a minor league baseball player, grew up dreaming of playing baseball, despite his physical shortcomings. After Henry's arm is broken while trying to catch a baseball at school, the tendon in that arm heals too tightly, allowing Henry to throw pitches that are as fast as 103 mph. Henry is spotted at nearby Wrigley Field by Larry "Fish" Fisher, the general manager of the struggling Chicago Cubs, after Henry throws an opponent's home-run ball all the way from the outfield bleachers back to the catcher, and it seems that Henry may be the pitcher that team owner Bob Carson has been praying for.
A modern retelling of Shakespeare's classic comedy about two pairs of lovers with different takes on romance and a way with words.
A four-time widow discusses her four marriages, in which all of her husbands became incredibly rich and died prematurely because of their drive to be rich.
A young girl and her coach overcome adversity to make their way into the National Australian Gymnastics Squad.
Live from Riyadh, Saudi Arabia, comes a Superstar-studded event without equal. At WWE Crown Jewel, history is made and champions are celebrated in front of the greatest audience in the world, the WWE Universe. WWE Universal Champion Roman Reigns puts his title on the line against “The Beast Incarnate” Brock Lesnar. Edge competes against Seth Rollins inside Hell in a Cell. Becky Lynch defends the WWE Smackdown Women’s Championship in Triple Threat action against Bianca Belair and Sasha Banks. Goldberg looks to get revenge on “The All Mighty” Bobby Lashley in a No Holds Barred Match. Big E and Drew McIntyre collide for the WWE Championship. A new king and queen will be crowned in the finals of the King of the Ring and Queen’s Crown Tournament. Plus, more!
Mystery Inc. is summoned to investigate occurrences in a haunted villa, where a black knight terrorizes anybody who tries to get close to treasure hidden by the former owner of the building.
Indifferent to the notion of inheriting his father's estate, a restless, aging New Yorker passes time with his friends in games of mock sincerity, irreverence, and recreational cruelty towards those around them.
Upon waking up to the news that the man she’d gone on a date with the previous night has been murdered, a young woman with only a faint memory of the night’s events begins to suspect that she murdered him while attempting to resist his advances.
Mary and her friend, Rachel, are new students at St. Francis Academy, a boarding school run by the iron fist of Mother Superior. The immature teens grow bored and begin playing pranks on both the unsuspecting nuns and their unpleasant classmates, becoming a constant thorn in Mother Superior's side. However, as the years pass, Mary and Rachel slowly mature and begin to see the nuns in a different light.
A group of bad cops look to dispose of a body that one of them accidentally shot.
Laurel and Hardy join the army. They are hardly soldiers, but they believe their employer, (Dick Nelson) will need them now he's drafted.
An improv group deals with several crises, including the loss of their lease and one member hitting the big time.
Mrs Taggart always celebrates her anniversary with her grown sons. It’s a tradition practised since the death of her husband and she is determined for it to continue. None of her three sons have dared to cross their ruthless domineering mother but this anniversary they intend to try. With cruel and brutal twists, the family get-together becomes a social nightmare beyond endurance.
A news reporter looks into who has been anonymously leaving large cash gifts on random doorsteps in New York.
Inspector Jacques Clouseau, smitten with the accused maid Maria Gambrelli, unwittingly turns a straightforward murder investigation into a comedic series of mishaps, testing the patience of his irritable boss Charles Dreyfus as casualties mount.
District Attorney Tom Logan is set for higher office, at least until he becomes involved with defence lawyer Laura Kelly and her unpredictable client Chelsea Deardon. It seems the least of Chelsea's crimes is the theft of a very valuable painting, but as the women persuade Logan to investigate further and to cut some official corners, a much more sinister scenario starts to emerge.