Social & External
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Virologist Dr Chris van Tulleken embarks on a global investigation into the hunt for the pathogen that could trigger the next pandemic and the cutting-edge science developed to tackle it. Known only as ‘Disease X’, it is shrouded in uncertainty. Its origin is unknown, how it could spread is unclear, but its impact could be much more severe than Covid-19. To uncover what Disease X might be, where it could emerge and what traits it needs to spread, Chris follows the paths of past deadly viruses. He visits the ground zero of the Nipah virus in Malaysia, which inspired the film Contagion. He also heads to the front line of the ongoing bird flu outbreak in US dairy cattle in California.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
10 years after being diagnosed with scoliosis, Helena revisits her experience with the orthopedic braces she wore during adolescence.
Follow filmmaker Elle-Máijá Tailfeathers as she creates an intimate portrait of her community and the impacts of the substance use and overdose epidemic. Witness the change brought by community members with substance-use disorder, first responders and medical professionals as they strive for harm reduction in the Kainai First Nation.
What if we changed viewpoints? "Bullying, our lives after" highlights the suffering of adults who were once bullied pupils. Ten, twenty or thirty years later, trauma is still present. Following Nathalie, Laurine and Samuel, this movie shows the long-term implications of bullying, pointing out a real failure of the educational institution and a major public health issue.
Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.
With the world increase in spillover diseases from animals Scientists trace outbreaks such as the Zika and Ebola viruses which have the potential to infect humans.
Herbalist Letha Hadady shares the secrets of her trade in this fascinating lesson in nontraditional medicine, revealing which Chinese herbs help mitigate conventional Western diseases such as high blood pressure, depression and diabetes. You'll also discover certain food products that contribute to overall health. Follow Letha to her kitchen, where she concocts her potent potions, and find out how you can replicate her approach in your home.
With humor, chutzpah and a piece of vinyl siding firmly in hand, Peabody Award-winning filmmaker Judith Helfand and co-director and award-winning cinematographer Daniel B. Gold set out in search of the truth about polyvinyl chloride (PVC), America's most popular plastic. From Long Island to Louisiana to Italy, they unearth the facts about PVC and its effects on human health and the environment.
In the cobalt mining areas of Katanga in the Democratic Republic of the Congo (DRC), babies are being born with horrific birth defects. Scientists and doctors are finding increasing evidence of environmental pollution from industrial mining which, they believe, may be the cause of a range of malformations from cleft palate to some so serious the baby is stillborn. More than 60% of the world’s reserves of cobalt are in the DRC and this mineral is essential for the production of electric car batteries, which may be the key to reducing carbon emissions and to slowing climate change. In The Cost of Cobalt we meet the doctors treating the children affected and the scientists who are measuring the pollution. Cobalt may be part of the global solution to climate change, but is it right that Congo’s next generation pay the price with their health? Many are hoping that the more the world understands their plight, the more pressure will be put on the industry here to clean up its act.
Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.
An in-depth look into the isolated sport of Motocross in the much more isolated island of Bermuda.
Produced in 1967, this black and white film is an inmate's view of Daytop, a drug treatment centre on Staten Island, New York, where addicts learn to get along without drugs. Uncompromising, often brutal group therapy sessions are designed to shake loose the excuses a victim makes for himself. The people and situations shown are authentic; only one actor was employed. The results obtained at Daytop are regarded by some psychiatrists as a breakthrough.
The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
The life and career of an actor, artist, and icon. His own journey through his own camera.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
An intimate portrait of the small shops and shopkeepers of the Rue Daguerre in Paris, a picturesque street that has been the filmmaker’s home for more than 50 years.
JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.
Various MGM stars from yesterday present their favorite musical moments from the studio's 50 year history.
A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.
Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.
The Adamant is a unique day-care centre. A floating structure located on the Seine in the heart of Paris, it welcomes adults suffering from mental disorders, offering the kind of care that grounds them in time and space and helps them to recover or keep up their spirits. The team running it tries to resist the deterioration and dehumanisation of psychiatry as best as they can.
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.
A deliciously scandalous portrait of unsung Hollywood legend Scotty Bowers, whose bestselling memoir chronicled his decades spent as sexual procurer to the stars.
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
Justice Ruth Bader Ginsburg now 84, and still inspired by the lawyers who defended free speech during the Red Scare, Ginsburg refuses to relinquish her passionate duty, steadily fighting for equal rights for all citizens under the law. Through intimate interviews and unprecedented access to Ginsburg’s life outside the court, RBG tells the electric story of Ginsburg’s consuming love affairs with both the Constitution and her beloved husband Marty—and of a life’s work that led her to become an icon of justice in the highest court in the land.
The extraordinary story of the planet’s most famous contemporary scientist, told in his own words and by those closest to him. Made with unique access to Hawking’s private life, this is an intimate and moving journey into Stephen's world, both past and present.
A non-narrated documentary following the lovesome lives of four infants from birth to their first birthday. The babies featured are two from rural areas: Ponijao from Opuwo, Namibia, and Bayar from Bayanchandmani, Mongolia, as well as two from urban areas: Mari from Tokyo, Japan, and Hattie from San Francisco, USA.
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
In 1996, electric cars began to appear on roads all over California. They were quiet and fast, produced no exhaust, and ran without gasoline... Ten years later, these cars were destroyed.
Gene Kelly and Fred Astaire present more golden moments from the MGM film library, this time including comedy and drama as well as classic musical numbers.
The Captains is a feature-length documentary film written and directed by William Shatner. The film follows Shatner as he interviews the other actors who have portrayed starship captains in the Star Trek franchise.
