ChaLEAN Extreme
ChaLEAN Extreme

ChaLEAN Extreme

Watch S1E1
2008
1 Seasons
17 Episodes
0.0(0 votes)
Returning Series

Overview

Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.

Links & Resources

Social & External

Production Companies

Beachbody LLC

Episodes

No episodes found for this season.

Cast & Crew

1 member
Acting

Chalene Johnson

Self

Chalene Johnson

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