The Biggest Loser

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

Ran an den Speck – Familien nehmen ab

ChaLEAN Extreme

Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.

P90

P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.

Physical: 100

One hundred contestants in top physical shape compete in a series of grueling challenges to claim the honor — and cash reward — as the last one standing.

Jillian Michaels: Killer Buns & Thighs

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you've always wanted.

Shape: The Mari Winsor Pilates for Pink Slimdown

Burn serious calories and tone your entire body with The Mari Winsor Pilates for Pink Slimdown. You'll transform your physique and create sexy, longer-looking muscles.

Mexa-se

Gladiators

Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.

Learn to Grow Old

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Gym Jong Kook

Kim Jong Kook's personal youtube vlog, gym tips and guest workouts.

Gym Tony

Operation Transformation

People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.

Celebrity Operation Transformation

Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation

Yoga y tú

Erik och Mackan: Snygga och Smärta

The Firm Express

We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.

P90X

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.

Jillian Michaels: 10 Minute Body Transformation 2nd Edition

By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.

Stranger Things

When a young boy vanishes, a small town uncovers a mystery involving secret experiments, terrifying supernatural forces, and one strange little girl.

Orphan Black

A streetwise hustler is pulled into a compelling conspiracy after witnessing the suicide of a girl who looks just like her.

The Ultimate Fighter

The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.

Murder Drones

Uzi, a sardonic teen worker robot gone rogue befriends N, an excitable optimistic disassembly drone sent to destroy her, creating what we can assume is a very bad relationship for mankind.

Shark

Notorious Los Angeles defense attorney Sebastian Stark becomes disillusioned with his career after his successful defense of a wife-abuser results in the wife's death. After more than a month trying to come to grips with his situation, he is invited by the Los Angeles district attorney to become a public prosecutor so he can apply his unorthodox-but-effective talents to putting guilty people away instead of putting them back on the street.

Physical

Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

Stranger Things: Tales from '85

Winter. Hawkins. 1985. Welcome back to a town crawling with secrets, where beloved heroes are facing fresh mysteries... and an all-new breed of strange.

WWE Saturday Night's Main Event

A professional wrestling television program produced by the World Wrestling Federation banner on NBC airing in place of Saturday Night Live. The series was made up entirely of star vs. star bouts in a time when weekly programming consisted primarily of established stars dominating enhancement talent.

Ringer

Six months after deciding to pull herself together and get sober, Bridget witnesses a murder. Realizing her life is in danger and not trusting the FBI to protect her, she runs to her wealthy twin sister, Siobhan, in New York. Things start out well—with the two patching up a fractured relationship—when Siobhan suddenly goes missing. Bridget assumes her sister's identity, but soon learns that Siobhan's life is not as perfect as it looks and she is no safer than she was before.

Pretty Little Liars

Based on the Pretty Little Liars series of young adult novels by Sara Shepard, the series follows the lives of four girls — Spencer, Hanna, Aria, and Emily — whose clique falls apart after the disappearance of their queen bee, Alison. One year later, they begin receiving messages from someone using the name "A" who threatens to expose their secrets — including long-hidden ones they thought only Alison knew.

Charlie's Angels

Beautiful, intelligent, and ultra-sophisticated, Charlie's Angels are everything a man could dream of... and way more than they could ever handle! Receiving their orders via speaker phone from their never seen boss, Charlie, the Angels employ their incomparable sleuthing and combat skills, as well as their lethal feminine charm, to crack even the most seemingly insurmountable of cases.

Gen V

At America's only college for superheroes, gifted students put their moral boundaries to the test, competing for the university's top ranking, and a chance to join The Seven, Vought International's elite superhero team. When the school's dark secrets come to light, they must decide what kind of heroes they want to become.

Jentry Chau vs the Underworld

As her 16th birthday approaches, a not-so-average teen rediscovers the fiery powers she's long suppressed and is forced to face her demons — literally.

Buffy the Vampire Slayer

Into every generation a slayer is born: one girl in all the world, a chosen one. She alone will wield the strength and skill to fight the vampires, demons, and the forces of darkness; to stop the spread of their evil and the swell of their number. She is the Slayer.

Ben 10

When 10-year-old Ben Tennyson discovers a mysterious device, he gains the power to change into ten different alien heroes, each with uniquely awesome powers. With such abilities at his disposal, Ben realizes a greater responsibility to help others and stop evildoers, but that doesn't mean he's above a little superpowered mischief now and then.

He-Man and the Masters of the Universe

When Adam, Prince of the planet Eternia, raises his magic sword he transforms into He-Man (the most powerful man in the universe). With his allies and friends, he battles the evil Skeletor and his minions to protect the secrets of Castle Grayskull.

Star Wars: The Bad Batch

The 'Bad Batch' of elite and experimental clones make their way through an ever-changing galaxy in the immediate aftermath of the Clone Wars.

Chesapeake Shores

A divorced mom deals with an old romance and complicated family issues when she returns to her hometown with her twin daughters.

Harley Quinn

Harley Quinn has finally broken things off once and for all with the Joker. Now, she's trying to make it on her own as the criminal Queenpin of Gotham City, with help from Poison Ivy and a ragtag crew of DC castoffs.

Oz

The daily lives of prisoners in Emerald City, an experimental unit of the Oswald Maximum Security Prison where ingroups - Muslims, Latinos, Italians, Aryans - stick close to their mutual friends and terrorize their mutual enemies.